We are only 19 days away from our Barbells for Boobs event. If you haven’t done so yet, please click the picture below to visit our page and sign up for our team. We would like to see 100% participation.
This event is a nation-wide effort to help raise money to give women the opportunity to get a mammogram. The cost of one mammogram is $80; therefore, we are challenging each Outlaw to participate with a goal of raising at least $80. As a gym, our total goal is $4,000. Please click on the image above and then click the “Join Team” button to sign up and become a part of Outlaw CrossFit’s team.
Our fundraiser will end with a special WOD on October 19 at 10 am. More details will be announced as the date approaches.
HBBS: 1X5@60, 1X3@70%, 1X2@80%, 1X2@90%, 1X1@95%, 1X1@103%
12 minute AMRAP of:
20 (steps) Single Arm KB Overhead Walking Lunges (right) 24/16kg
20 (steps) Single Arm KB Overhead Walking Lunges (left) 24/16kg
20 Push Press 95/65#