We urge you to arrive 15 minutes BEFORE your class time to fully complete your Pre-Flight warmup before class begins. Should you ever be running late, no problem — get here and warm up & jump in when you can. We would rather have you here few minutes late than miss a class in its entirety.
Record your work.
Push yourself and encourage others.
Clean up after yourself.
Don’t say “I can’t” until you’ve tried.